healthy eating

Tonight I tried a new food--spaghetti squash. I had seen the interesting veggie on Barefoot Contessa, and I looked online to find out how to cook the squash and prepare it. I punctured it several times, rubbed olive oil all over it, and roasted it in a 400 degree oven for one hour.

I cut it in half, took out the seeds, and used it with the leftover goulash I made Tuesday night. I think I actually like it better than whole wheat pasta as a substitute. I would like to try it with spaghetti sauce!